{"id":55,"date":"2024-02-18T11:58:34","date_gmt":"2024-02-18T11:58:34","guid":{"rendered":"https:\/\/ahdietitian.co.za\/?page_id=55"},"modified":"2025-11-30T08:35:47","modified_gmt":"2025-11-30T08:35:47","slug":"contact-us","status":"publish","type":"page","link":"https:\/\/ahdietitian.co.za\/?page_id=55","title":{"rendered":"Contact Us"},"content":{"rendered":"<style>.wp-block-kadence-header112-cpt-id .kb-header-container{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;background-color:#fbf7f4;}.wp-block-kadence-header112-cpt-id .kb-header-container{margin-right:0px;font-family:'Nunito Sans';font-weight:400;}@media all and (max-width: 1024px){.wp-block-kadence-header112-cpt-id .kb-header-container{background-color:#fbf7f4;}}@media all and (max-width: 767px){.wp-block-kadence-header112-cpt-id .kb-header-container{background-color:#fbf7f4;}}<\/style><header class=\"wp-block-kadence-header112-cpt-id wp-block-kadence-header\" role=\"banner\">\n<div class=\"wp-block-kadence-header-desktop kb-header-container\">\n<style>.wp-block-kadence-header-row75_1f2b6c-dd{--kb-transparent-header-row-bg:transparent;}.wp-block-kadence-header-row75_1f2b6c-dd .wp-block-kadence-header-column, .wp-block-kadence-header-row75_1f2b6c-dd .wp-block-kadence-header-section{gap:var(--global-kb-gap-xs, 0.5rem );}<\/style><div class=\"wp-block-kadence-header-row wp-block-kadence-header-row75_1f2b6c-dd wp-block-kadence-header-row-top kb-header-row-layout-standard\"><div class=\"kadence-header-row-inner\">\n<style>.wp-block-kadence-header-desktop75_077211-a1{display:block;}@media all and (max-width: 1024px){.wp-block-kadence-header-desktop75_077211-a1{display:none;}}<\/style><div class=\"wp-block-kadence-header-section wp-block-kadence-header-section75_077211-a1\">\n\n<style>.kb-image75_b04842-cc.kb-image-is-ratio-size, .kb-image75_b04842-cc .kb-image-is-ratio-size{max-width:223px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image75_b04842-cc.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image75_b04842-cc .kb-image-is-ratio-size{align-self:unset;}.kb-image75_b04842-cc{max-width:223px;}.image-is-svg.kb-image75_b04842-cc{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image75_b04842-cc img{width:100%;}.kb-image75_b04842-cc:not(.kb-image-is-ratio-size) .kb-img, .kb-image75_b04842-cc.kb-image-is-ratio-size{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);}.kb-image75_b04842-cc .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image75_b04842-cc\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"326\" src=\"https:\/\/ahdietitian.co.za\/wp-content\/uploads\/2025\/09\/Logo-centered-Photoroom.png\" alt=\"\" class=\"kb-img wp-image-147\" srcset=\"https:\/\/ahdietitian.co.za\/wp-content\/uploads\/2025\/09\/Logo-centered-Photoroom.png 1280w, https:\/\/ahdietitian.co.za\/wp-content\/uploads\/2025\/09\/Logo-centered-Photoroom-300x76.png 300w, https:\/\/ahdietitian.co.za\/wp-content\/uploads\/2025\/09\/Logo-centered-Photoroom-1024x261.png 1024w, https:\/\/ahdietitian.co.za\/wp-content\/uploads\/2025\/09\/Logo-centered-Photoroom-768x196.png 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center-left no-content\"><\/div>\n<\/div>\n\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center no-content no-content-column-center\"><\/div>\n\n<style>.wp-block-kadence-header-desktop75_6365ae-ef{display:block;}@media all and (max-width: 1024px){.wp-block-kadence-header-desktop75_6365ae-ef{display:none;}}<\/style><div class=\"wp-block-kadence-header-section wp-block-kadence-header-section75_6365ae-ef\">\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center-right no-content\"><\/div>\n\n\n<style>.wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-border-top-left-radius:0px;--kb-nav-dropdown-border-top-right-radius:0px;--kb-nav-dropdown-border-bottom-right-radius:0px;--kb-nav-dropdown-border-bottom-left-radius:0px;--kb-nav-dropdown-border-radius-top:0px;--kb-nav-dropdown-border-radius-right:0px;--kb-nav-dropdown-border-radius-bottom:0px;--kb-nav-dropdown-border-radius-left:0px;--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.header-desktop-transparent .wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.item-is-stuck .wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.wp-block-kadence-navigation115-cpt-id > .navigation > .menu-container > .menu{--kb-nav-padding-right:var(--global-kb-spacing-xxs, 0.5rem);}.wp-block-kadence-navigation115-cpt-id > .navigation > .menu-container > .menu > .wp-block-kadence-navigation-link > .kb-link-wrap{font-size:16px;font-family:'Nunito Sans';font-weight:400;}@media all and (max-width: 1024px){.wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 1024px){.header-tablet-transparent .wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 1024px){.item-is-stuck .wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 767px){.wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.header-mobile-transparent .wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.item-is-stuck .wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}<\/style><div class=\"wp-block-kadence-navigation115-cpt-id kb-nav-desktop-horizontal-layout-standard kb-nav-tablet-horizontal-layout-standard kb-nav-mobile-horizontal-layout-standard navigation-desktop-layout-fill-stretch-false navigation-tablet-layout-fill-stretch-false navigation-mobile-layout-fill-stretch-false navigation-desktop-orientation-horizontal navigation-tablet-orientation-horizontal navigation-mobile-orientation-horizontal wp-block-kadence-navigation\" data-scroll-spy=\"\"><nav class=\"navigation navigation-desktop-style-standard navigation-tablet-style-standard navigation-mobile-style-standard navigation-desktop-dropdown-animation-none navigation-tablet-dropdown-animation-none navigation-mobile-dropdown-animation-none navigation-desktop-collapse-sub-menus-true navigation-tablet-collapse-sub-menus-true navigation-mobile-collapse-sub-menus-true navigation-desktop-parent-toggles-menus-false navigation-tablet-parent-toggles-menus-false navigation-mobile-parent-toggles-menus-false navigation-desktop-parent-active-false navigation-tablet-parent-active-false navigation-mobile-parent-active-false\"><div class=\"menu-container\"><ul class=\"kb-navigation menu collapse-sub-nav-desktop-true collapse-sub-nav-tablet-true collapse-sub-nav-mobile-true\">\n<style>.kb-nav-link-rij71imbz > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-highlight-icon-order:3;}.kb-nav-link-rij71imbz > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-rij71imbz menu-item current-menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"https:\/\/ahdietitian.co.za\/\">Home<\/a><\/div><\/li>\n\n<style>.kb-nav-link-5qf3js035 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-highlight-icon-order:3;}.kb-nav-link-5qf3js035 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-5qf3js035 menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"https:\/\/ahdietitian.co.za\/?page_id=38\">About Me<\/a><\/div><\/li>\n\n<style>.kb-nav-link-60_72bb0a-31 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-highlight-icon-order:3;}.kb-nav-link-60_72bb0a-31 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-60_72bb0a-31 menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"https:\/\/ahdietitian.co.za\/?page_id=383\">FAQ<\/a><\/div><\/li>\n\n<style>.kb-nav-link-jqml0w3rs > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-highlight-icon-order:3;}.kb-nav-link-jqml0w3rs > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-jqml0w3rs menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"https:\/\/ahdietitian.co.za\/?page_id=60\">Services<\/a><\/div><\/li>\n\n<style>.kb-nav-link-ylc6lyqwn > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-highlight-icon-order:3;}.kb-nav-link-ylc6lyqwn > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-ylc6lyqwn menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"https:\/\/ahdietitian.co.za\/?page_id=55\">Contact Us<\/a><\/div><\/li>\n<\/ul><\/div><\/nav><\/div>\n\n<style>.kt-svg-icons75_c00d75-27 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons75_c00d75-27{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons75_c00d75-27 alignnone\"><style>.kt-svg-item-75_ea13b5-84 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-75_ea13b5-84 .kb-svg-icon-wrap{font-size:25px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-75_ea13b5-84\"><a href=\"https:\/\/www.facebook.com\/profile.php?id=61552544395683\" class=\"kt-svg-icon-link\" aria-label=\"Facebook\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_facebook\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M18 2h-3a5 5 0 0 0-5 5v3H7v4h3v8h4v-8h3l1-4h-4V7a1 1 0 0 1 1-1h3z\"\/><\/svg><\/span><\/a><\/div>\n<\/div>\n\n\n<style>.kt-svg-icons75_e7ae4f-56 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons75_e7ae4f-56{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons75_e7ae4f-56 alignnone\"><style>.kt-svg-item-75_756d64-f6 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-75_756d64-f6 .kb-svg-icon-wrap{font-size:25px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-75_756d64-f6\"><a href=\"https:\/\/www.instagram.com\/ashleighherteldietitian?igsh=MW1keXJwd2j3bDkwZA==\" class=\"kt-svg-icon-link\" aria-label=\"Instagram\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_instagram\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><rect x=\"2\" y=\"2\" width=\"20\" height=\"20\" rx=\"5\" ry=\"5\"\/><path d=\"M16 11.37A4 4 0 1 1 12.63 8 4 4 0 0 1 16 11.37z\"\/><line x1=\"17.5\" y1=\"6.5\" x2=\"17.5\" y2=\"6.5\"\/><\/svg><\/span><\/a><\/div>\n<\/div>\n\n\n<\/div>\n<\/div><\/div>\n\n<style>.wp-block-kadence-header-row75_8a8635-a8{--kb-transparent-header-row-bg:transparent;}.wp-block-kadence-header-row75_8a8635-a8 .wp-block-kadence-header-column, .wp-block-kadence-header-row75_8a8635-a8 .wp-block-kadence-header-section{gap:var(--global-kb-gap-xs, 0.5rem );}<\/style>\n\n<style>.wp-block-kadence-header-row75_9599d7-39{--kb-transparent-header-row-bg:transparent;}.wp-block-kadence-header-row75_9599d7-39 .wp-block-kadence-header-column, .wp-block-kadence-header-row75_9599d7-39 .wp-block-kadence-header-section{gap:var(--global-kb-gap-xs, 0.5rem );}<\/style>\n<\/div>\n\n<div class=\"wp-block-kadence-header-tablet kb-header-container\">\n<style>.wp-block-kadence-header-row75_83f5c8-ea{--kb-transparent-header-row-bg:transparent;}.wp-block-kadence-header-row75_83f5c8-ea .wp-block-kadence-header-column, .wp-block-kadence-header-row75_83f5c8-ea .wp-block-kadence-header-section{gap:var(--global-kb-gap-xs, 0.5rem );}<\/style><div class=\"wp-block-kadence-header-row wp-block-kadence-header-row75_83f5c8-ea wp-block-kadence-header-row-top kb-header-row-layout-standard\"><div class=\"kadence-header-row-inner\">\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-tablet-left\">\n<style>.kb-image75_dd20fa-f9 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image75_dd20fa-f9 size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"76\" src=\"https:\/\/ahdietitian.co.za\/wp-content\/uploads\/2025\/09\/Logo-centered-Photoroom-300x76.png\" alt=\"\" class=\"kb-img wp-image-147\" srcset=\"https:\/\/ahdietitian.co.za\/wp-content\/uploads\/2025\/09\/Logo-centered-Photoroom-300x76.png 300w, https:\/\/ahdietitian.co.za\/wp-content\/uploads\/2025\/09\/Logo-centered-Photoroom-1024x261.png 1024w, https:\/\/ahdietitian.co.za\/wp-content\/uploads\/2025\/09\/Logo-centered-Photoroom-768x196.png 768w, https:\/\/ahdietitian.co.za\/wp-content\/uploads\/2025\/09\/Logo-centered-Photoroom.png 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center-left\"><\/div><\/div>\n\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-tablet-center no-content no-content-column-center\"><\/div>\n\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-tablet-right\"><div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center-right\"><\/div>\n<style>.wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-border-top-left-radius:0px;--kb-nav-dropdown-border-top-right-radius:0px;--kb-nav-dropdown-border-bottom-right-radius:0px;--kb-nav-dropdown-border-bottom-left-radius:0px;--kb-nav-dropdown-border-radius-top:0px;--kb-nav-dropdown-border-radius-right:0px;--kb-nav-dropdown-border-radius-bottom:0px;--kb-nav-dropdown-border-radius-left:0px;--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.header-desktop-transparent .wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.item-is-stuck .wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.wp-block-kadence-navigation115-cpt-id > .navigation > .menu-container > .menu{--kb-nav-padding-right:var(--global-kb-spacing-xxs, 0.5rem);}.wp-block-kadence-navigation115-cpt-id > .navigation > .menu-container > .menu > .wp-block-kadence-navigation-link > .kb-link-wrap{font-size:16px;font-family:'Nunito Sans';font-weight:400;}@media all and (max-width: 1024px){.wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 1024px){.header-tablet-transparent .wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 1024px){.item-is-stuck .wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 767px){.wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.header-mobile-transparent .wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.item-is-stuck .wp-block-kadence-navigation115-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}<\/style><div class=\"wp-block-kadence-navigation115-cpt-id kb-nav-desktop-horizontal-layout-standard kb-nav-tablet-horizontal-layout-standard kb-nav-mobile-horizontal-layout-standard navigation-desktop-layout-fill-stretch-false navigation-tablet-layout-fill-stretch-false navigation-mobile-layout-fill-stretch-false navigation-desktop-orientation-horizontal navigation-tablet-orientation-horizontal navigation-mobile-orientation-horizontal wp-block-kadence-navigation\" data-scroll-spy=\"\"><nav class=\"navigation navigation-desktop-style-standard navigation-tablet-style-standard navigation-mobile-style-standard navigation-desktop-dropdown-animation-none navigation-tablet-dropdown-animation-none navigation-mobile-dropdown-animation-none navigation-desktop-collapse-sub-menus-true navigation-tablet-collapse-sub-menus-true navigation-mobile-collapse-sub-menus-true navigation-desktop-parent-toggles-menus-false navigation-tablet-parent-toggles-menus-false navigation-mobile-parent-toggles-menus-false navigation-desktop-parent-active-false navigation-tablet-parent-active-false navigation-mobile-parent-active-false\"><div class=\"menu-container\"><ul class=\"kb-navigation menu collapse-sub-nav-desktop-true collapse-sub-nav-tablet-true collapse-sub-nav-mobile-true\">\n<style>.kb-nav-link-rij71imbz > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-highlight-icon-order:3;}.kb-nav-link-rij71imbz > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-rij71imbz menu-item current-menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"https:\/\/ahdietitian.co.za\/\">Home<\/a><\/div><\/li>\n\n<style>.kb-nav-link-5qf3js035 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-highlight-icon-order:3;}.kb-nav-link-5qf3js035 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-5qf3js035 menu-item 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alignnone\"><style>.kt-svg-item-75_b2e076-4c .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-75_b2e076-4c .kb-svg-icon-wrap{font-size:50px;}@media all and (max-width: 1024px){.kt-svg-item-75_b2e076-4c .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-75_b2e076-4c .kb-svg-icon-wrap{font-size:25px;}}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-75_b2e076-4c\"><a href=\"https:\/\/www.facebook.com\/profile.php?id=61552544395683\" class=\"kt-svg-icon-link\" aria-label=\"Facebook\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_facebook\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M18 2h-3a5 5 0 0 0-5 5v3H7v4h3v8h4v-8h3l1-4h-4V7a1 1 0 0 1 1-1h3z\"\/><\/svg><\/span><\/a><\/div>\n<\/div>\n\n\n<style>.kt-svg-icons75_2dc2df-a3 .kt-svg-item-0 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.kb-off-canvas-inner-wrap{max-width:400px;}.wp-block-kadence-off-canvas .kb-off-canvas-overlay75_c03c02-b7{background-color:rgba(0, 0, 0, 0.6);}.wp-block-kadence-off-canvas75_c03c02-b7 .kb-off-canvas-close svg{width:25px;height:25px;}@media all and (max-width: 1024px){.wp-block-kadence-off-canvas75_c03c02-b7 .kb-off-canvas-inner-wrap{max-width:400px;}}@media all and (max-width: 1024px){.wp-block-kadence-off-canvas75_c03c02-b7 .kb-off-canvas-close svg{width:25px;height:25px;}}@media all and (max-width: 767px){.wp-block-kadence-off-canvas75_c03c02-b7 .kb-off-canvas-inner-wrap{max-width:400px;}.wp-block-kadence-off-canvas75_c03c02-b7 .kb-off-canvas-close svg{width:25px;height:25px;}}<\/style><div class=\"wp-block-kadence-off-canvas wp-block-kadence-off-canvas75_c03c02-b7 open-left open-tablet-left open-mobile-left\"><div data-unique-id=\"75_c03c02-b7\" class=\"kb-off-canvas-overlay kb-off-canvas-overlay75_c03c02-b7\"><\/div><div class=\"kb-off-canvas-inner-wrap\"><button 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navigation-desktop-layout-fill-stretch-false navigation-tablet-layout-fill-stretch-false navigation-mobile-layout-fill-stretch-false navigation-desktop-orientation-vertical navigation-tablet-orientation-vertical navigation-mobile-orientation-vertical wp-block-kadence-navigation\" data-scroll-spy=\"\"><nav class=\"navigation navigation-desktop-style-standard navigation-tablet-style-standard navigation-mobile-style-standard navigation-desktop-dropdown-animation-none navigation-tablet-dropdown-animation-none navigation-mobile-dropdown-animation-none navigation-desktop-collapse-sub-menus-true navigation-tablet-collapse-sub-menus-true navigation-mobile-collapse-sub-menus-true navigation-desktop-parent-toggles-menus-false navigation-tablet-parent-toggles-menus-false navigation-mobile-parent-toggles-menus-false navigation-desktop-parent-active-false navigation-tablet-parent-active-false navigation-mobile-parent-active-false\"><div class=\"menu-container\"><ul class=\"kb-navigation menu collapse-sub-nav-desktop-true collapse-sub-nav-tablet-true collapse-sub-nav-mobile-true\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<style>.kb-nav-link-494_d2e014-e0 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-highlight-icon-order:3;}.kb-nav-link-494_d2e014-e0 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-494_d2e014-e0 menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"#\">about<\/a><\/div><\/li>\n\t\t\t\t\t\t\t<style>.kb-nav-link-494_a59d22-g7 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-highlight-icon-order:3;}.kb-nav-link-494_a59d22-g7 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-494_a59d22-g7 menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a 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1.25rem);font-weight:400;font-style:normal;font-family:'Nunito Sans';}.wp-block-kadence-advancedheading.kt-adv-heading55_60ac37-2a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading55_60ac37-2a[data-kb-block=\"kb-adv-heading55_60ac37-2a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading55_60ac37-2a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading55_60ac37-2a\">Thank you for taking the first step towards better health! Whether you are seeking support for chronic conditions, sports nutrition or weight management, I am here to help. You can easily contact Dietitian Ashleigh Hertel directly via Whatsapp, phone or email. We offer both in-person and virtual dietitian consultations and look forward to hearing from you. Don&#8217;t forget to check out our Services and Packages page for detailed options. <\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items55_a33409-b7:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items55_a33409-b7 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items55_a33409-b7 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items55_a33409-b7 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap 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class=\"kt-svg-icon-link\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_phone kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 16.92v3a2 2 0 0 1-2.18 2 19.79 19.79 0 0 1-8.63-3.07 19.5 19.5 0 0 1-6-6 19.79 19.79 0 0 1-3.07-8.67A2 2 0 0 1 4.11 2h3a2 2 0 0 1 2 1.72 12.84 12.84 0 0 0 .7 2.81 2 2 0 0 1-.45 2.11L8.09 9.91a16 16 0 0 0 6 6l1.27-1.27a2 2 0 0 1 2.11-.45 12.84 12.84 0 0 0 2.81.7A2 2 0 0 1 22 16.92z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">083 891 5721<\/span><\/a><\/li>\n\n\n<style>.kt-svg-icon-list-item-55_bc982c-24 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-55_bc982c-24\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_clock kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><polyline points=\"12 6 12 12 16 14\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Operating hours<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-55_5a1811-95 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-55_5a1811-95\"><div class=\"kt-svg-icon-list-single\" style=\"display: inline-flex; justify-content: center; align-items: center;\"><svg viewBox=\"0 0 24 24\" height=\"1em\" width=\"1em\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: inline-block; vertical-align: middle;\"><\/svg><\/div><span class=\"kt-svg-icon-list-text\">Mon to Fri: 08:30 &#8211; 17:00<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items55_f0230f-8a:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items55_f0230f-8a ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items55_f0230f-8a ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items55_f0230f-8a ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items55_f0230f-8a ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items55_f0230f-8a ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{font-size:var(--global-kb-font-size-md, 1.25rem);font-family:'Nunito Sans';font-weight:400;}.kt-svg-icon-list-items55_f0230f-8a ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items55_f0230f-8a kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-55_9d103a-ba .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-55_9d103a-ba\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_mapPin kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\/><circle cx=\"12\" cy=\"10\" r=\"3\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">125 Villiers Road<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-55_5f31c6-7b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-55_5f31c6-7b\"><div class=\"kt-svg-icon-list-single\" style=\"display: inline-flex; justify-content: center; align-items: center;\"><svg viewBox=\"0 0 24 24\" height=\"1em\" width=\"1em\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: inline-block; vertical-align: middle;\"><\/svg><\/div><span class=\"kt-svg-icon-list-text\">Walmer<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-55_f9393e-e6 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-55_f9393e-e6\"><div class=\"kt-svg-icon-list-single\" style=\"display: inline-flex; justify-content: center; align-items: center;\"><svg viewBox=\"0 0 24 24\" height=\"1em\" width=\"1em\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: inline-block; vertical-align: middle;\"><\/svg><\/div><span class=\"kt-svg-icon-list-text\">Gqeberha<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-55_68dfe2-5a .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-55_68dfe2-5a\"><div class=\"kt-svg-icon-list-single\" style=\"display: inline-flex; justify-content: center; align-items: center;\"><svg viewBox=\"0 0 24 24\" height=\"1em\" width=\"1em\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: inline-block; vertical-align: middle;\"><\/svg><\/div><span class=\"kt-svg-icon-list-text\">6070<\/span><\/li>\n<\/ul><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><style>.kb-google-maps-container55_97db06-56{height:450px;}<\/style><div class=\"kb-google-maps-container kb-google-maps-container55_97db06-56 wp-block-kadence-googlemaps\" data-mapid=\"55_97db0656\"><iframe width=\"100%\" height=\"100%\"\n\t\t\t\t\t\t\tstyle=\"border:0\" loading=\"lazy\"\n\t\t\t\t\t\t\tsrc=\"https:\/\/www.google.com\/maps\/embed\/v1\/place?key=AIzaSyBAM2o7PiQqwk15LC1XRH2e_KJ-jUa7KYk&#038;zoom=11&#038;maptype=roadmap&#038;q=125+Villiers+Road%2C+Walmer%2C+Gqeberha%2C+6070\"\n\t\t\t\t\t\t\ttitle=\"Google map of 125 Villiers Road, Walmer, Gqeberha, 6070\"><\/iframe><\/div><script>function kb_google_map55_97db0656() { let center = { lat: 37.8201, lng: -122.4781}; let map = new google.maps.Map(document.getElementById(\"kb-google-map55_97db0656\"), {\n\t\t\t\t\t    zoom: 11,\n\t\t\t\t\t    center: center,});let marker = new google.maps.Marker({   position: { lat: 37.8201, lng: -122.4781},    map: map,  });}<\/script><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-header144-cpt-id .kb-header-container{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;background-color:#fbf7f4;}.wp-block-kadence-header144-cpt-id .kb-header-container{font-family:'Nunito Sans';font-weight:400;}@media all and (max-width: 1024px){.wp-block-kadence-header144-cpt-id .kb-header-container{background-color:#fbf7f4;}}@media all and (max-width: 767px){.wp-block-kadence-header144-cpt-id .kb-header-container{background-color:#fbf7f4;}}<\/style><header class=\"wp-block-kadence-header144-cpt-id wp-block-kadence-header\" role=\"banner\">\n<div class=\"wp-block-kadence-header-desktop kb-header-container\">\n<style>.wp-block-kadence-header-row75_df8388-92{--kb-transparent-header-row-bg:transparent;}.wp-block-kadence-header-row75_df8388-92 .wp-block-kadence-header-column, .wp-block-kadence-header-row75_df8388-92 .wp-block-kadence-header-section{gap:var(--global-kb-gap-xs, 0.5rem );}<\/style><div class=\"wp-block-kadence-header-row wp-block-kadence-header-row75_df8388-92 wp-block-kadence-header-row-top kb-header-row-layout-standard\"><div class=\"kadence-header-row-inner\">\n<style>.wp-block-kadence-header-desktop75_d40137-62{display:block;}@media all and (max-width: 1024px){.wp-block-kadence-header-desktop75_d40137-62{display:none;}}<\/style><div class=\"wp-block-kadence-header-section wp-block-kadence-header-section75_d40137-62\">\n\n\n<figure class=\"wp-block-image size-large is-resized\" style=\"margin-top:5px;margin-right:0;margin-bottom:5px;margin-left:0\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"261\" src=\"https:\/\/ahdietitian.co.za\/wp-content\/uploads\/2025\/09\/Logo-centered-Photoroom-1024x261.png\" alt=\"\" class=\"wp-image-147\" style=\"width:282px;height:auto\" srcset=\"https:\/\/ahdietitian.co.za\/wp-content\/uploads\/2025\/09\/Logo-centered-Photoroom-1024x261.png 1024w, https:\/\/ahdietitian.co.za\/wp-content\/uploads\/2025\/09\/Logo-centered-Photoroom-300x76.png 300w, https:\/\/ahdietitian.co.za\/wp-content\/uploads\/2025\/09\/Logo-centered-Photoroom-768x196.png 768w, https:\/\/ahdietitian.co.za\/wp-content\/uploads\/2025\/09\/Logo-centered-Photoroom.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center-left no-content\"><\/div>\n<\/div>\n\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center no-content no-content-column-center\"><\/div>\n\n<style>.wp-block-kadence-header-desktop75_9d5e5e-9a{display:block;}@media all and (max-width: 1024px){.wp-block-kadence-header-desktop75_9d5e5e-9a{display:none;}}<\/style><div class=\"wp-block-kadence-header-section wp-block-kadence-header-section75_9d5e5e-9a\">\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center-right no-content\"><\/div>\n\n\n<style>.kt-svg-icons75_055264-a0 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons75_055264-a0{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons75_055264-a0 alignnone\"><style>.kt-svg-item-75_0e24a1-55 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-75_0e24a1-55 .kb-svg-icon-wrap{font-size:25px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-75_0e24a1-55\"><a href=\"mailto:info@ahdietitian.co.za\" class=\"kt-svg-icon-link\" aria-label=\"Email\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_mail\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M4 4h16c1.1 0 2 .9 2 2v12c0 1.1-.9 2-2 2H4c-1.1 0-2-.9-2-2V6c0-1.1.9-2 2-2z\"\/><polyline points=\"22,6 12,13 2,6\"\/><\/svg><\/span><\/a><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading75_bea9fd-18, .wp-block-kadence-advancedheading.kt-adv-heading75_bea9fd-18[data-kb-block=\"kb-adv-heading75_bea9fd-18\"]{padding-top:var(--global-kb-spacing-xxs, 0.5rem);font-size:15px;font-weight:400;font-style:normal;font-family:'Nunito Sans';}.wp-block-kadence-advancedheading.kt-adv-heading75_bea9fd-18 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading75_bea9fd-18[data-kb-block=\"kb-adv-heading75_bea9fd-18\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading75_bea9fd-18[data-kb-block=\"kb-adv-heading75_bea9fd-18\"] a, .kt-adv-heading-link75_bea9fd-18, .kt-adv-heading-link75_bea9fd-18 .kt-adv-heading75_bea9fd-18[data-kb-block=\"kb-adv-heading75_bea9fd-18\"]{color:#000000;}.wp-block-kadence-advancedheading.kt-adv-heading75_bea9fd-18[data-kb-block=\"kb-adv-heading75_bea9fd-18\"] a, a.kb-advanced-heading-link.kt-adv-heading-link75_bea9fd-18{text-decoration:none;}<\/style>\n<a href=\"mailto:info@ahdietitian.co.za\" class=\"kb-advanced-heading-link kt-adv-heading-link75_bea9fd-18 hls-none\"><h2 class=\"kt-adv-heading75_bea9fd-18 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading75_bea9fd-18\">Info@ahdietitian.co.za<\/h2><\/a>\n\n\n<style>.kt-svg-icons75_c6580d-48 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons75_c6580d-48{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons75_c6580d-48 alignnone\"><style>.kt-svg-item-75_5e9a26-6e .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-75_5e9a26-6e .kb-svg-icon-wrap{font-size:25px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-75_5e9a26-6e\"><a href=\"https:\/\/wa.me\/27838915721\" class=\"kt-svg-icon-link\" aria-label=\"Whatsapp\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_phone\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 16.92v3a2 2 0 0 1-2.18 2 19.79 19.79 0 0 1-8.63-3.07 19.5 19.5 0 0 1-6-6 19.79 19.79 0 0 1-3.07-8.67A2 2 0 0 1 4.11 2h3a2 2 0 0 1 2 1.72 12.84 12.84 0 0 0 .7 2.81 2 2 0 0 1-.45 2.11L8.09 9.91a16 16 0 0 0 6 6l1.27-1.27a2 2 0 0 1 2.11-.45 12.84 12.84 0 0 0 2.81.7A2 2 0 0 1 22 16.92z\"\/><\/svg><\/span><\/a><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading75_62e5b3-f3, .wp-block-kadence-advancedheading.kt-adv-heading75_62e5b3-f3[data-kb-block=\"kb-adv-heading75_62e5b3-f3\"]{padding-top:var(--global-kb-spacing-xxs, 0.5rem);font-size:15px;font-weight:400;font-style:normal;font-family:'Nunito Sans';}.wp-block-kadence-advancedheading.kt-adv-heading75_62e5b3-f3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading75_62e5b3-f3[data-kb-block=\"kb-adv-heading75_62e5b3-f3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading75_62e5b3-f3[data-kb-block=\"kb-adv-heading75_62e5b3-f3\"] a, .kt-adv-heading-link75_62e5b3-f3, .kt-adv-heading-link75_62e5b3-f3 .kt-adv-heading75_62e5b3-f3[data-kb-block=\"kb-adv-heading75_62e5b3-f3\"]{color:#000000;}.wp-block-kadence-advancedheading.kt-adv-heading75_62e5b3-f3[data-kb-block=\"kb-adv-heading75_62e5b3-f3\"] a, a.kb-advanced-heading-link.kt-adv-heading-link75_62e5b3-f3{text-decoration:none;}<\/style>\n<a href=\"https:\/\/wa.me\/27838915721\" class=\"kb-advanced-heading-link kt-adv-heading-link75_62e5b3-f3 hls-none\"><h2 class=\"kt-adv-heading75_62e5b3-f3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading75_62e5b3-f3\">083 891 5721<\/h2><\/a>\n\n\n<style>.kt-svg-icons75_64efe5-ce .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons75_64efe5-ce{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons75_64efe5-ce alignnone\"><style>.kt-svg-item-75_fe2a35-0f .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-75_fe2a35-0f .kb-svg-icon-wrap{font-size:25px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-75_fe2a35-0f\"><a href=\"https:\/\/www.facebook.com\/profile.php?id=61552544395683\" class=\"kt-svg-icon-link\" aria-label=\"Facebook\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_facebook\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M18 2h-3a5 5 0 0 0-5 5v3H7v4h3v8h4v-8h3l1-4h-4V7a1 1 0 0 1 1-1h3z\"\/><\/svg><\/span><\/a><\/div>\n<\/div>\n\n\n<style>.kt-svg-icons75_934fda-0d .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons75_934fda-0d{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons75_934fda-0d alignnone\"><style>.kt-svg-item-75_fe1fbf-b1 .kb-svg-icon-wrap, 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